A New Year, a New Way of Supporting Yourself Through Menopause
The start of a new year often brings that familiar feeling of wanting a fresh start. A pause. A chance to do things differently. But if you’re moving through perimenopause or menopause, that “new year, new you” pressure can feel exhausting
Ingredients Insight: Why Baobab Fruit Powder?
When our Menopause Food Supplements was just an idea, we knew it had to have certain features and one of them was that all the ingredients in it would need to have a purpose, every botanical had to have a
Natural Wellness: My Menopause Journey
Natural wellness is a holistic approach to maintaining and improving health by emphasizing the use of natural remedies, lifestyle choices, and practices that support the body’s healing abilities. It focuses on promoting overall well-being by fostering balance between the mind,
