Ingredients Insight: Why Baobab Fruit Powder?
When our Menopause Food Supplements was just an idea, we knew it had to have certain features and one of them was that all the ingredients in it would need to have a purpose, every botanical had to have a
How Inflammation and Cortisol Impact Menopause (and What You Can Do About It)
We often hear that inflammation and high cortisol are behind weight gain and chronic disease—but what’s really going on? The truth is, inflammation often works silently behind the scenes. You might not even realize it’s there because its symptoms—like fatigue, mood changes, or trouble losing
Menopause and Me: Natural Support with Ahwagandha
One of the key functional ingredients of our new supplement Yuvité is Ashwagandha, a calming adaptogen that has been used for centuries to support the body through change. There are various types of this plant extract, we opted for the
Natural Wellness: My Menopause Journey
Natural wellness is a holistic approach to maintaining and improving health by emphasizing the use of natural remedies, lifestyle choices, and practices that support the body’s healing abilities. It focuses on promoting overall well-being by fostering balance between the mind,
